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	<title>Quit Smoking Now &#187; Stop</title>
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		<title>Quit Smoking Tips</title>
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Quitting is hard.  It takes work.  There are several tips to help you stop smoking, from those of us who have quit.  Find what works for you and stick to it.  If you slip and smoke, don&#8217;t allow yourself to be discouraged. Many quitters tried to stop an average of seven [...]]]></description>
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