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	<title>Quit Smoking Now</title>
	<link>http://www.usabledt.com</link>
	<description></description>
	<lastBuildDate>Sat, 27 Feb 2010 09:46:47 +0000</lastBuildDate>
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		<title>Cigarette Smoking Statistics</title>
		<description><![CDATA[
In the United States it is estimated that 25.9 million men, 23.9 percent of the male population, and 20.7 million women, 18.1 percent, smoke.  In 1991 27 percent of Americans smoked, compared to the 29 percent in 1987 and the 44 percent in 1964, the percentages are going down.  This is not because [...]]]></description>
		<link>http://www.usabledt.com/cigarette-smoking-statistics/</link>
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		<title>Smoking Addiction</title>
		<description><![CDATA[
Smoking addiction is an uncontrollable dependence on cigarettes to the point where stopping smoking would cause severe emotional, mental, or physical reactions. Research on why people smoke shows that smoking behavior is multifaceted.  The factors that influence smoking initiation are different from those of smoking behavior.  Nicotine dependence, genetic factors, and psychosocial factors [...]]]></description>
		<link>http://www.usabledt.com/smoking-addiction/</link>
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		<title>Quit Smoking Tips</title>
		<description><![CDATA[
Quitting is hard.  It takes work.  There are several tips to help you stop smoking, from those of us who have quit.  Find what works for you and stick to it.  If you slip and smoke, don&#8217;t allow yourself to be discouraged. Many quitters tried to stop an average of seven [...]]]></description>
		<link>http://www.usabledt.com/quit-smoking-tips/</link>
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		<title>Anti-Smoking Slogans</title>
		<description><![CDATA[
With so many campaigns going on now to discourage people from smoking, it is little wonder that everywhere you look there are anti-smoking slogans.  These slogans range from cute, funny and polite, to downright rude and obnoxious. There is still a question as to just how effective these slogans can be when it comes [...]]]></description>
		<link>http://www.usabledt.com/anti-smoking-slogans/</link>
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		<title>Quit Smoking Side Effects</title>
		<description><![CDATA[
The first week after quitting smoking is the most difficult, it gets easier and within eight to twelve weeks the comfort of the non-smoking lifestyle begins to take hold.  Becoming an ex-smoker is not without side effects however.  Nicotine is a highly addictive drug and the withdrawals can be intense.  One can [...]]]></description>
		<link>http://www.usabledt.com/quit-smoking-side-effects/</link>
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